6/27/2023 0 Comments Captain crunch with berries![]() The information we collect about you is purely for the purpose of processing your order and providing you with the best possible service.The subscription on our mailing list required for the ease of the customers and they are to unsubscribe at any time. We will not sell, or give, or otherwise share your details with any third party. No materials available on this website may be stored, transmitted by any means (including but not limited to electronic, mechanical, scanning, photocopying or recording), republished or misappropriate any part of it Any misuse of the material on this website may result in legal action taken by Privacy Policy By accessing the site, you accept these conditions without limitation or reservation.Īll content in this website, including the logo of the company American Food Avenue is protected by copyright. The accessing and use of this site are subject to the following conditions and the legal provisions in force. And remember: when it comes to ingredients, fewer is more than likely better.Reserve the right to amend the content of the site at any time without notice and will not be held responsible for the consequences of such amendments. To eliminate your risk, stay away from Cap’n Crunch and other sugary, highly processed cereals. For example, Cap’n Crunch also contains artificial colors and preservatives: yellow 6 and 7 and BHT, which have all been linked to cancer, among other health concerns. Low-sugar and high-fiber options are important-but there are other ingredients you need to watch out for when selecting a healthy cereal. Additionally, the same study revealed that individuals who increased their fiber intake experience similar results. A recent study by the UCLA found that overweight teens who reduced their daily sugar intake by grams lost belly fat and saw improved insulin function. It will help you maintain a healthy weight-and potentially even shed some pounds. So how can you avoid unhealthy breakfast cereal like Cap’n Crunch? Check the labels: look for high-fiber options with as little sugar as possible. In turn, obesity can create a whole slew of health problems including Type 2 diabetes, hypertension and heart disease. It also helps you avoid a mid-morning sugar crash-along with the corresponding headache and irritability.Įven worse than a crash, the over-consumption of sugar leads to obesity. This way, you satisfy your sweet cravings without starting the day off with dessert. This is problematic: most nutritionists maintain that it's best to select cereals with fewer than 10 grams of sugar per serving. ![]() On the back of the box, you can also see that sugar is listed as Cap’n Crunch’s second primary ingredient at 12 grams per serving. So the fact that Cap’n Crunch portions their cereal differently seems like a deliberate attempt to deceive and appear nutritionally comparable to healthier choices like Cheerios or Corn Flakes. Most breakfast cereals are portioned into one-cup servings. When you flip the box over, you can see that the serving size is 3/4 cup, which should be an immediate red flag. On its vibrant red box, Cap’n Crunch cereal lays clear some nutritional facts: it’s only got 110 calories per serving, 200 milligrams of sodium, one gram of saturated fat and 12 grams of sugar! That’s not so bad, right? It’s made from lightly sweetened corn oats, and it’s designed to stay crunchy in milk. Cap’n Crunch is a popular children’s breakfast cereal, which was introduced in 1963.
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6/27/2023 0 Comments Mtg thessaIt won't rejoin combat if it resumes being a creature later during that combat.Ĭounters put on a God remain on it while it's not a creature, even if they have no effect. If a God is attacking or blocking and it stops being a creature, it will be removed from combat. ![]() The abilities of Gods function as long as they're on the battlefield, regardless of whether they're creatures. It continues to be a legendary enchantment. If a God stops being a creature, it loses the type creature and the creature type God. When a God enters the battlefield, your devotion to its color (including the mana symbols in the mana cost of the God itself) will determine if a creature entered the battlefield or not for abilities that trigger whenever a creature enters the battlefield. Because replacement effects are considered before the God is on the battlefield, the mana symbols in its mana cost won't be counted when determining this. It's always a creature spell while it's on the stack.Īs a God enters the battlefield, your devotion to its color will determine whether any replacement effects that affect creatures entering the battlefield apply to that God. It's always a creature card in other zones, regardless of your devotion to its color. The type-changing ability that can make a God not be a creature functions only on the battlefield. If all of the spell or ability's targets are illegal when it tries to resolve, it won't resolve and none of its effects will happen. Scry appears on some spells and abilities with one or more targets. For others, that means you'll scry and then perform other actions. For some spells and abilities, that means you'll scry last. You perform the actions stated on a card in sequence. You choose how to order cards returned to your library after scrying no matter where you put them. ![]() When you scry, you may put all the cards you look at back on top of your library, you may put all of those cards on the bottom of your library, or you may put some of those cards on top and the rest of them on the bottom. The permanent with that ability will be counted if it's still on the battlefield at that time. If an activated ability or triggered ability has an effect that depends on your devotion to a color, you count the number of mana symbols of that color among the mana costs of permanents you control as the ability resolves. Hybrid mana symbols, monocolored hybrid mana symbols, and Phyrexian mana symbols do count toward your devotion to their color(s). ![]() Mana symbols in the text boxes of permanents you control don't count toward your devotion to any color. Numeric mana symbols (, and so on) in mana costs of permanents you control don't count toward your devotion to any color. Activating Thassa's last ability after the target creature has been blocked won't change or undo the block. 6/27/2023 0 Comments 010 editor manualWhen a large section of data from a binary file is copied to another binary file, a new block pointer is inserted into the file but the actual data is not copied. Templates can also be added to the repository or updated directly from the software.ĭata files in 010 Editor are stored as a series of blocks, where each block can either point to a block of data somewhere on disk or in memory. When a binary file is opened in 010 Editor and a Binary Template exists for the file, the software can automatically download and install the Template. Binary Templates typically have a '.bt' extension.Ġ10 Editor has an online repository of Binary Templates containing over 80 formats. 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C++, PHP, JavaScript), shell scripts (e.g. Typically 010 Editor is used to edit text files, binary files, hard drives, processes, tagged data (e.g. 010 Editor is a commercial hex editor and text editor for Microsoft Windows, Linux and macOS. 6/27/2023 0 Comments The weeknd echoes of silence vinyl![]() While Tesfaye's voice remains the star attration, Illangelo's production is at a high point on Echoes: From the decadent "Hong Kong Garden" orientalisms on "Outside" to the heart-rending vocal looping on "The Host" to the sleepy-eyed, morning-after bluntness of "Same Old Song", each lecherous tale is lifted by the attentive and elegant production. With drums that stutter and slice more like Trent Reznor than Tricky, "Initiation" handily defines what separates the Weeknd from other R&B acts, folding in the post-punk influences, the industrial touches, and that oddly alluring menace into four minutes of captivating hell. 'cause all we ever do is love." It's transparently deceptive, and it slips into "Initiation", a cringe-inducingly detailed tale of drug-fueled kidnapping and gang-rape told through the part-grunted, part-rapped exhortations of an inhuman goblin. Album centerpiece "XO / The Host" is a stomach-turning tale of corruption and coercion, featuring one of the record's most uncomfortable moments: After Tesfaye sings of reducing some nameless girl to destitution, the beat goes quiet as he self-satisfyingly mocks, "And if they won't let you in/ You know where to find me. With a clearer and less obtuse narrative arc than Thursday, the album finds his snaky, manipulative persona at its most blatantly corrosive. In lyrical terms, Echoes of Silence is Tesfaye's strongest work. ![]() And his conversational intonation emphasizes the lingering threat that underlies every lyric. The slinky, spectral "Montreal" is the closest thing to a pure pop song Tesfaye has written since "What You Need". The songwriting is tighter and more streamlined. Where House of Balloons was a debut tour-de-force, and Thursday an arduous journey into the internal turmoil of a self-loathing narcissist, Echoes of Silence exudes a brazen, animalistic confidence: The production is impeccable but never showy. The ease with which Tesfaye can shock and awe listeners at this point feels like something of a victory lap. It's an audacious intro even for an artist whose output has already stretched lyrical and musical themes to depraved extremes. Well, it turns out Tesfaye isn't out of surprises: As his fans now know, opening track "D.D." stands for "Dirty Diana", and Tesfaye channels the King of Pop with an eerily accurate vocal facsimile. 6/27/2023 0 Comments Jotspot facebook![]()
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6/27/2023 0 Comments Invisible emmie pagesReading Invisible Emmie sums up middle school: You laugh, you cry, you get beaned in the head with a volleyball." - Stephan Pastis, author of Timmy Failure "In her first children's book, cartoonist Libenson offers strikingly different visions of seventh grade through two very dissimilar narrators. Invisible Emmie is unforgettable!" - Lincoln Peirce, author of Big Nate "This funny and heartfelt tale will ring true for anyone who's ever felt invisible." - Victoria Jamieson, Newbery Honor author-illustrator of Roller Girl "Clever, funny work by a great cartoonist. A fantastic debut novel with plenty of laughs and tons of heart. Invisible Emmie is unforgettable!, "This is middle grade fiction at its best. ![]() Reading INVISIBLE EMMIE sums up middle school: You laugh, you cry, you get beaned in the head with a volleyball., This is middle grade fiction at its best. Reading Invisible Emmie sums up middle school: You laugh, you cry, you get beaned in the head with a volleyball., With all-too-familiar middle-school drama and an empowering lesson about speaking up andbravely facing down embarrassment, this should find an easy audience among fans of Wimpy Kid or Dork Diaries books., Clever, funny work by a great cartoonist. “Libenson’s clever tale will entertain readers in the throes of middle school as well as younger students both wary of and intrigued by their near future.Clever, funny work by a great cartoonist. A highly relatable middle grade drama.” - School Library Journal “Many readers will recognize themselves in Emmie and her friends, who are at once self-conscious and eager to be seen for who they are. “With all-too-familiar middle-school drama and an empowering lesson about speaking up and bravely facing down embarrassment, this should find an easy audience among fans of Wimpy Kid or Dork Diaries books.” - Booklist A well-executed twist will have readers flipping back to see what they missed while cheering the strides made by Libenson’s no-longer-invisible heroine.” - Publishers Weekly “In her first children’s book, cartoonist Libenson offers strikingly different visions of seventh grade through two very dissimilar narrators. ![]() Reading Invisible Emmie sums up middle school: You laugh, you cry, you get beaned in the head with a volleyball.” - Stephan Pastis, author of Timmy Failure “Clever, funny work by a great cartoonist. “This funny and heartfelt tale will ring true for anyone who’s ever felt invisible.” - Victoria Jamieson, Newbery Honor author-illustrator of Roller Girl Invisible Emmie is unforgettable!” - Lincoln Peirce, author of Big Nate “This is middle grade fiction at its best. Terri has a husband, two daughters, and one poodle (all adorable). Terri is the New York Times bestselling author of the Emmie & Friends series and the cartoonist of the award-winning syndicated comic strip The Pajama Diaries (2006–2020). She also knows how wonderful it is when friendships do work out. But as a mom (and former middle school student in the dark ages), she knows these things happen. As a Type A perfectionist, Terri Libenson hates to admit that she has any ex-friends. ![]() Consider starting tone and level of hair color as well as porosity when determining shade and timing. The more the conditioner is used, the more intense the results will be. Ionic Color Illuminate Conditioner - Coffee Bean by CHI for Unisex - 8.5 oz Hair Color Now: 12.99 Ionic Color Illuminate - Rose Gold Conditioner by CHI for Unisex - 8.5 oz Conditioner Now: 12.99 Ionic Color Illuminate - Teal Blue Conditioner by CHI for Unisex - 8.5 oz Conditioner Now: 13. The new CHI Ionic Color Illuminate Conditioner shade Lavender Plum is available now. Leave in for 5 minutes on low heat and cool down for 10 minutes or 20 minutes at room temperature. Apply CHI Ionic Color Illuminate Conditioner to hair and distribute evenly. This color enhancing conditioner contains silk amino complex conditioning agents to replenish moisture in chemically-treated hair. ![]() Use daily.įor more intense tones and longer lasting results: Shampoo, rinse and towel dry. Apply CHI Ionic Color Illuminate Conditioner to hair and distribute evenly. Trusted Shipping to Riyadh, Jeddah and all KSA Great Prices Secure Shopping 100 Contactless Easy Free Returns Cash.
6/26/2023 0 Comments Strong together quotes![]() “If you can laugh together, you can work together.” - Robert Orben.“None of us is as smart as all of us.” - Ken Blanchard.“If everyone is moving forward together, then success takes care of itself.” - Henry Ford ( Click to Tweet!).“It takes two flints to make a fire” - Louisa May Alcott.“Talent wins games, but teamwork and intelligence win championships.” - Michael Jordan ( Click to Tweet!).“If you want to lift yourself up, lift up someone else” - Booker T.It takes a whole orchestra to play it.” - H.E. “ Good management consists in showing average people how to do the work of superior people.” - John D.You may have the greatest bunch of individual stars in the world but if they don’t play together, the club won’t be worth a dime.” - Babe Ruth ( Click to Tweet!) “The way a team plays as a whole determines its success.“In the long history of humankind (and animal kind, too) that those who learned to collaborate and improvise most effectively have prevailed.” - Charles Darwin.But we can all do small things, with great love, and together we can do something wonderful.” - Mother Teresa ( Click to Tweet!) “None of us, including me, ever do great things.“Unity is strength.when there is teamwork and collaboration, wonderful things can be achieved.” - Mattie Stepanek.“Collaboration allows teachers to capture each other’s fund of collective intelligence.” - Mike Schmoker.“Alone we can do so little, together we can do so much.” - Helen Keller ( Click to Tweet!).“It is literally true that you can succeed best and quickest by helping others to succeed.” - Napoleon Hill. ![]() Working together is success.” - Henry Ford ( Click to Tweet!) Top Inspirational and Motivational Teamwork Quotes Teamwork quotes to inspire collaboration To help you inspire your team to work together, here are some inspirational and motivational teamwork quotes for your team. So, naturally, it’s important to encourage teamwork and unity within your workplace. With everyone supporting each other and working well together, work can progress faster and you’ll see better outcomes. That is why team-building exercises are so important in work environments! They make everyone feel more comfortable with each other and build trust within the team. Of course, everyone knows that a team is made up of several members to form a group that works together.īut, it’s also important to understand that good teams share similar ideologies and work together towards the same goals. What is a team?īefore we get into the inspirational quotes for teamwork, let’s quickly just talk about teams. ![]() So, we have put together a list of some of the most inspirational and motivational quotes from people across all walks of life.įrom quotes to encourage collaboration, unity, and persistence, we are sure there are some great quotes here that you can use to motivate your team. There is also nothing better than a great quote to drag anyone out of an idle situation. Quotes can be incredibly powerful and can make a simple sentiment sound inspiring. 6/26/2023 0 Comments Deportees cirkus![]() It examines the experiences of a group of men and women in Jamaica deported from the United States, the United Kingdom, and Canada for criminal offenses, who now seek to contribute to their home country and to redefine what it means to be a deportee.įew topics in Caribbean criminal justice systems are as contentious as deportation. This article discusses the constructive roles returned migrants-a socially stigmatized population seen as criminal and unemployable-can play in rebuilding their lives while advancing the larger project of national development. However, the same cannot be said for Jamaica, where only a tiny share of criminal deportees commits new crimes. A connection between deportees and crime has some precedent in other parts of the world there is some evidence, for example, that the rise of transnational Central American gangs such as MS-13 was fueled by deportation of gang members from the United States. Each month these countries return more than 100 Jamaicans on average to a nation grappling with persistently high levels of crime and poverty.ĭeportees are not greeted with open arms upon return, in part due to a widely held view in Jamaica and the Caribbean more broadly-fostered by the media and government institutions-that they are to blame for the region's public safety troubles. More than 45,000 Jamaicans were deported from abroad between 20, primarily from the United States, the United Kingdom, and Canada. |